Central, Louisiana · Faith · Family · Fitness

MOVE
WITH
PURPOSE.

Mission Central is a Christ-centered gym in Central, Louisiana. Every class is led by a credentialed coach and written to scale to whoever walks in, so you can get stronger without guessing at your form or training alone.

Claim your free class See class times
Jeramie Anderson running with the American flag
30+ YEARS
of combined coaching, teaching and competing on the ownership team
CERTIFIED COACHES
including an Army Master Fitness Trainer, a USAW Sport Performance Coach and a BS in Kinesiology
55-60 MIN
every class, warm-up through conditioning, coached start to finish
NO CONTRACT
month to month available, with better rates if you commit
What we do

PICK YOUR STARTING LINE.

Two ways in, one standard of coaching. Whatever you start with, a credentialed coach is on the floor with you for the whole hour.

GROUP CLASSES

55 to 60 minutes

Instructor-led warm-up, a skill focus, strength, conditioning, and core work. Scalable and approachable at any level.

Learn more →

YOUTH CLASSES

For younger athletes

Good habits, good form and confidence under the bar, taught early by coaches who know how to teach it.

Learn more →
A family after the Murph challenge at Mission Central
Why we opened

THIS IS OUR
MISSION FIELD.

Mission Central exists to be more than a gym. It is a community where people are known, encouraged, served and loved well. Our name is a reminder that each of us has been placed exactly where we are for a purpose.

We are here to grow stronger and healthier and to challenge ourselves, but we believe that strength is meant for something greater. Strong enough to provide for our families, to raise our children and grandchildren, to serve our neighbors and to love people well.

Our prayer is that everyone who walks through our doors finds more than a place to work out. That they find a community that covers them in love, encourages them through every season, and helps them become happier, healthier and stronger.

Ben Black, Jeramie Anderson and Kim Fralick, Owners
Class times

THE SCHEDULE, UP FRONT.

Before work or after it, six days a week.

MON
5:00 AM
8:00 AM
4:00 PM
5:00 PM
6:00 PM
TUE
5:00 AM
4:00 PM
5:00 PM
6:00 PM
WED
5:00 AM
8:00 AM
4:00 PM
5:00 PM
6:00 PM
THU
5:00 AM
8:00 AM
4:00 PM
5:00 PM
6:00 PM
FRI
5:00 AM
8:00 AM
4:00 PM
5:00 PM
SAT
9:00 AM

Every session runs 55 to 60 minutes and is coached start to finish.

Membership

EVERY PRICE, IN PLAIN SIGHT.

Every membership includes all group classes. Go month to month, or take a better rate for committing to three or six.

MONTH TO MONTH

$155
per month, plus tax
  • The most flexible option
  • No long term to sign
  • All group classes
Most popular

3 MONTH

$135
per month, plus tax
  • All group classes
  • A better rate for committing
  • Same access, lower cost

6 MONTH

$125
per month, plus tax
  • All group classes
  • Our best standing rate
  • Same access, lowest cost

HERO PLAN

$115
per month, plus tax
  • Fire, EMS, police, teachers, clergy
  • A thank you to those who serve
  • All group classes
Your coaches

WHO YOU'LL TRAIN WITH.

Ben Black, owner and coach at Mission Central

BEN BLACK

Owner and coach
Jeramie Anderson, owner and coach at Mission Central

JERAMIE ANDERSON

Owner and coach
Kim Fralick, owner and coach at Mission Central

KIM FRALICK

Owner and coach
Coaching team: Ben, Jeramie, Kim, Mary, Katie, Harley, Macey and Casey. Between them the coaching team holds two doctorates, an Army Master Fitness Trainer qualification, a USAW Sport Performance Coach certification and a BS in Kinesiology, with more than 30 years of combined experience coaching, teaching, studying and competing.
Straight answers

WHAT PEOPLE ASK US.

I don't have time.

We run classes at 5:00am, 8:00am, 4:00pm, 5:00pm and 6:00pm through the week, and 9:00am on Saturday. In the end we all make time for what we care about. We just try to make that as easy as we can.

I've tried everything and nothing works.

You haven't tried us. Come do one class, for free, and see whether being coached properly alongside people who want you there makes a difference.

I need to get in shape before I start.

Every session is written to scale. Your coach adjusts the weight, the movement and the pace to where you actually are today, whether that is your first week back or your tenth year training.

Am I going to hurt myself?

Your safety and health are our number one priority. Every class starts with an instructor-led warm-up and a skill focus before anything gets heavy, and there is a credentialed coach on the floor for the whole hour.

Start here

YOUR FIRST
CLASS IS FREE.

No card, no commitment, no one watching you from across the room. Come do one class with a coach on the floor and see what it is like.

Goes straight to the gym inbox. We will call or email you back to confirm a time.